35 Plus Pounds Lost For This Year.

I have surpassed the 35 lbs lost mark for the year. I am just a tad behind on my schedule to lose 100 lbs this year. I have not starved myself to death and on average, I only spend about 30 minutes a day exercising. The exercising has consisted of riding my bike and doing sit ups with and Ab Roller. I eat 3 small snacks during the day, usually consisting of fruit and/or raw veggies. I eat a normal dinner but with smaller portions than I used to eat and have a snack in the evening a couple hours before I go to bed.

Today's official weigh in: 314.8 lbs. That's 4.2 lbs for the month and 325.2 lbs for the year.

I was very good at the birthday party yesterday. I had one very small piece of cake and 2 pieces of pizza. I also snacked on a few Dorito's but nothing drastic. I continued to stay away from the sodas and drank water. I didn't ride my bike at all but I did 200 crunches while I was watching TV later in the evening.