Losing Weight – Or Not?

I am almost halfway through the month and I have not even lost a pound yet. I have to admit that I have been slacking off on the exercise a little. I have been pretty good about riding my bike every morning, but I haven't been doing my usual 400 sit ups. I have been really busy, but that is no excuse! I have also been eating a little more than usual which I attribute to giving up the Hoodia Gordonii. I haven't taken any at all this month.

Yesterday, I did my 2 miles on the bike in the morning and in the evening. I only did 100 sit ups before I went to work. I stuck to my normal eating schedule but I did eat a pretty good sized piece of steak for dinner.

Today's official weigh in: 309.2 lbs. That's .4 lbs for the month and 40.6 for the year.

I am 9.4 lbs away from my target weight of 300 by the end of June. I am going to make an attempt at increasing my efforts and see if I can drop 9 lbs. in 20 days.