September 26, 2008
- I Don't Know How Much I Weigh
I had to go out of town for a few days and don't have access to a scale. I have been staying at a Holiday Inn Express since this past Tuesday and won't be home until Sunday. (…)
July 1, 2008
- Weight Loss Update - I Don't Know
Today is the day that I am supposed to have lost 50 lbs. for the year. I should weight 300 lbs on the button today. (…)
June 4, 2008
- Almost There
Yesterday I got up and did my usual 2 miles on the bike and my 200 sit ups. (…)
June 3, 2008
- I've Undone Some Of The Damage
Just a quick one today. Yesterday, I got up early and rode the bike 2 miles and put in another 2 miles after dinner. I also did 200 sit ups before I went to work. (…)
June 2, 2008
- Birthday Cake And Beer Did Me In
All these birthday parties are really making it hard for me to be consistant with my weight loss program. I actually put on weight this weekend despite working out twice on Saturday. (…)
May 19, 2008
- 35 Plus Pounds Lost For This Year.
I have surpassed the 35 lbs lost mark for the year. I am just a tad behind on my schedule to lose 100 lbs this year. (…)
May 18, 2008
- House Hunting All Day
Yesterday I spent the entire day in West Palm Beach looking for a place to live. My company is relocating from Fort Myers in a couple months and I am going as well. (…)
May 16, 2008
- Mother's Day Weekend Was a Weight Loss Disaster!
I'd like to apologise for not posting in a week. There just don't seem to be enough hours in the day sometimes. I won't even try to make any excuses. (…)
May 8, 2008
- Losing Weight In The Morning
I really like doing the cardio first thing in the morning. It is tough to make myself do it but as soon as I get on the bike and start pedaling, I'm totally into it. (…)
May 6, 2008
- Back On Track With The Weight Loss Test
I resumed my test with the early morning cardio yesterday. I got up and did 2 miles on the bike. Then I knocked out 200 sit ups on the Ab Roller. (…)
April 24, 2008
- One Week Left To Lose 2.2 Pounds
I am running out of time to lose my 8 lbs. for this month. I have 7 days left in the month and 2.2 lbs to lose. It's doable but it will be close.
Today's weigh in: 321.8 lbs. (…)
April 22, 2008
- I've Lost Enough Weight To Change My Pants Size!
My wife bought me a new pair of shorts this weekend and to my dismay they were size 44 waist. (…)
April 21, 2008
- No Change…Blame A Lazy Sunday
Yesterday I didn't do a wlole lot. The Sci-Fi channel played the entire mini-series of "The Stand" by Stephen King. (…)
April 20, 2008
- Busy, Busy, Busy
I have been spending most of my time working on my internet marketing business the last few days and I am afraid that I have been neglecting all of my blogs, not just this one. (…)
April 16, 2008
- I Didn't Do Squat Yesterday
I got up really early yesterday to work on my internet business and had a busy day at work. When I got home my feet and my back wer killing me so I spent about a half an hour in the jaccuzi. (…)
April 11, 2008
- Losing Ground
Well, I had a terribly hectic day after work yesterday and didn't get to exercise one bit. The only thing I did was 100 crunches in the morning before work. (…)
April 10, 2008
- The Buffet Did Me In Again
No good news to report today. Yesterday, I had to take the kids to soccer practice, then we went out to eat at the Chinese buffet, and then on to Sam's club for our monthly stock up. (…)
April 8, 2008
- Another Day, Another .2 lbs Lost
I am running a little late this morning so let's make it quick. I am still short of breaking 325 but it's in my sights.
Today's official weigh in 325.4 lbs. (…)
March 31, 2008
- Someone Pulled The Emergency Stop On The Train
I didn't do so well this past weekend as far as my weight loss program was concerned. Saturday the family and I took a road trip to West Palm beach. (…)
March 25, 2008
- So Much For Doubling Up On The Exercise
Well my plans for going extra heavy on the exercise got shot in the foot yesterday. I did mange to do my 100 situps in the morning before work, but that was it. (…)
