April 29, 2008

• Getting Closer To My Monthly Weight Loss Goal

  Yesterday was a good day for weight loss. (…)

April 25, 2008

• Almost Made Up The Weight I Gained

  I only lack .2 lbs to make up the ground I lost the other day. I didn't do anything extra or special, just stuck to my exercise and eating routine. (…)

April 24, 2008

• One Week Left To Lose 2.2 Pounds

  I am running out of time to lose my 8 lbs. for this month. I have 7 days left in the month and 2.2  lbs to lose. It's doable but it will be close.
  Today's weigh in: 321.8 lbs. (…)

April 23, 2008

• One of Those Strange Fluxuations

  I re- weighed myself 5 times this morning. For some strange reason I gained a pound. I have noticed that this will occur sometimes and I'm not going to lose any sleep over it. (…)

April 15, 2008

• Lost 2 Pounds In 3 Days

  I haven'e posted I a few days mostly because I spent most of my spare time working on my taxes. I ddin't let the IRS interfere with my weight loss. (…)

April 7, 2008

• Slow And Sure Wins The Race

  Yesterday was full of activity. (…)

April 6, 2008

• Weight Loss Update…Almost 25 Pounds Lighter!

  Sorry about not posting yesterday. I got up early and loaded up the wife and kids for a day at the beach. Sanibel Island is only a 10 minute drive from where I live. (…)

April 4, 2008

• Hoodia Gordonii Page Is Finished

  I finally finished the Hoodia Gordonii info page. If you are considering using the herb as an appetite suppressant, you want to give it a looksie so that you can make an informed decision. (…)

April 1, 2008

• Weight Loss Tally For March

  I did better than expected for March and gained back some of the ground I lost in Feburary. I still lost weight in Febuary but failed to make the required 8 lbs. (…)

March 29, 2008

• Weight Loss At Warp Speed!

  I had to weigh myself 5 times this morning because I couldn't believe my eyes. (…)

March 28, 2008

• The Weight Loss Train Is Gaining Momentum

  I am starting to feel the effects of my exercise program. I am not just talking about the weight loss. I am talking about the way I feel when I get up in the morning. (…)

March 27, 2008

• A Benchmark Weight Loss Day

  I have broken a barrier this morning with another record setting weigh in, despite going to the "Sweet Tomato" all you can eat salad bar. (…)

March 26, 2008

• The Extra Exercise Is Paying Off

  I hit it hard yesterday. 300 situps, 3 miles on the bicycle and 2 sets on the total gym; bench press, curls, and butterflies. The result…
  Official weigh in: 330.2 lbs. (…)

March 24, 2008

• Hanging In There Despite The Chocolate Bunnies

  Ok, I broke down and ate some chocolate. I just couldn,t help myself. Although I didn't go crazy. (…)

March 23, 2008

• Happy Easter

  I would like to wish everyone a Happy Easter. I've had a busy morning so far. My  daughter got up around 7am and we went downstairs to see what the Easter bunny left. (…)

March 22, 2008

• The Weight Is Coming Off.

  I am pumped up this morning. I stepped on the scales this morning and I weight less today than I have in over a year.
  Today's official weigh in: 330.4 lbs. (…)