May 29, 2008
- I Surpassed My Weight Loss Goal With 3 Days To Spare
My weight loss target that I need to achieve in order to lose 100 pounds this year is 8 lbs per month. I have just surpassed that and I still have a few days left in the month. (…)
April 4, 2008
- Hoodia Gordonii Page Is Finished
I finally finished the Hoodia Gordonii info page. If you are considering using the herb as an appetite suppressant, you want to give it a looksie so that you can make an informed decision. (…)
March 28, 2008
- The Weight Loss Train Is Gaining Momentum
I am starting to feel the effects of my exercise program. I am not just talking about the weight loss. I am talking about the way I feel when I get up in the morning. (…)
March 5, 2008
- You Can't Win Em All.
Yesterday was an average day. A bowl of cheerios for breakfast followed by 100 crunches. I had a pack of cheese crackers for a mid morning snack and I drank my meal supplement for lunch. (…)
March 2, 2008
- Weight Loss Story - An Uneventful Beginning
Yesterday was Saturday, but I still got up at 6:30 in the morning. I still have a job working on automated welding equipment but I don't travel any more. (…)











