I am running out of time to lose my 8 lbs. for this month. I have 7 days left in the month and 2.2  lbs to lose. It's doable but it will be close.

Today's weigh in: 321.8 lbs. That's 5.8 lbs for the month and 28.2 lbs for the year.

I stuck to my ususal routine yesterday. Cereal for breakfast, fruit for my 2 snacks, veggies for lunch. For dinner the wife and I went out to eat Italian. I had fettuchinni alfredo with shrimp.

I did a total of 300 situps uesterday and 4 miles on the bike. Between going out to eat and taking the kids to soccer practice, I ddin't have time to do the yoga routine. (It takes an hour)