No good news to report today. Yesterday, I had to take the kids to soccer practice, then we went out to eat at the Chinese buffet, and then on to Sam's club for our monthly stock up. Needless to say, I didn't get to do any kind of exercise except for my 200 situps in the morning before work. My eating routine was the norm, except for the all you can eat buffet. (Those places should be outlawed.)

Today's weigh in: 325.0 lbs. No change from yesterday what so ever. I guess that is better than gaining.